Stand Up Comedy Meets Wellness:
Laughter, Yoga, and Meditation for Corporate Teams
The one-stop-shop for your corporate team's mental wellness
"Stephen and U Streat were absolutely amazing to work with! Everything was planned so effortlessly... Our team was in serious need of a unique wellness experience as well as a good laugh, and that's exactly what we got!
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- Kirsten J - Capital One
How does our corporate comedy and wellness show work?
"It was hilarious, unique, and calming all at the same time!"
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Stand Up Comedy, Sit Down Yoga blends standup comedy with wellness practices to create an experience that teaches teams to find humor in hardship, and provides a sampling of wellness practices teams can use to reduce stress and anxiety in the workplace; namely gratitude, meditation, breath work and chair yoga they can do from their desk. Our goal has always been to make people’s lives better through laughter, and this is the show we’re most proud of, as it has a real effect on audiences’ mental wellbeing.
We have carefully curated this experience to help teams with stressors that are unique to the workplace, and the reviews have been better than we could have imagined!
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Burn out is a huge issue for our HR partners! 77% of employees say they have experienced intense burnout through the year at work, and 60% of employee absences are attributed to work-related stress.
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Reasons HR Professionals Love Stand Up Comedy, Sit Down Yoga
Employees are demanding that wellness is baked into their offerings, and the company-wide apps aren’t cutting it. We’ve spoken to countless HR execs and we’ve gleaned that employees want autonomy over their own wellness, and giving them the tools to reclaim their mental health is just what the doctor ordered!
Stand Up Comedy, Sit Down Yoga focuses on how to view life through the lens of a comedy, instead of a tragedy - allowing audiences to find humor in their hardship. We also provide a number of tools for teams to implement in their own lives, even providing a series of yoga practices to do from your desk.
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Audiences have reported feeling calmer after our shows, and 83% have reported implementing the practices they learned three months after our show!
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Click here to learn more about U Streat​
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